I go through phases of smoothies. Sometimes, it's all I crave and other times it seems like its more of a clean up hassel than it's worth.
I do have a go-to smoothie recipe I thought I'd share ;)
Ingredients:
One small banana
unsweetened almond milk
plain or vanilla greek yogurt
handful of spinach
frozen raspberries
I do not measure anything officially but....
I usually pour about 1/2 cup of almond milk
3-4 tablespoons of yogurt (depending on how creamy I want the smoothie)
about 1 1/4 cups of rasperries
and honestly just a handful of spinach.
Blend and enjoy!
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